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One of the reasons Five Star Fitness prides itself on the array of fantastic fitness classes it offers is due to the spectacular people who are leading them. Take a moment to meet the spectacular instructors we have to lead your exercise sessions.

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KIM KOLNIK

CREDENTIALS: Pilates/Yoga, Zumba, and Kickboxing Instructor at Five Star Fitness.


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DENISE KUBIAK

CREDENTIALS: N.A.S.M. CPT; RYT 200 Yoga Alliance Yoga Instructor; I.F.P.A Figure Pro.


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HEATHER PEREZ

CREDENTIALS: Group Fitness Instructor; W.I.T.S. Certified Personal Trainer; TRX Certified; Weight Loss Development; Toning & Sculpting; Endurance Training; Competition Promoter; Nutrition Guidance.


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BECKY HENSLEY: BIO

CREDENTIALS: Licensed Zumba Instructor; Certified in Zumba Basics 1, Zumba Basics 2; and Zumba Toning; member of ZIN Network.


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NICOLE RICE AGUADO

CREDENTIALS: Fitness Instructor; Certified as a personal trainer since 2011; Group fitness instructor since 2014; Pursuing certification in Sports Nutrition; Fluent in both English and Spanish.


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JANET DERUDDER: BIO

CREDENTIALS: Fitness Instructor; Group Ex Instructor; A.F.A.A. certified.


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TRICIA MANIBOG

CREDENTIALS: Fitness Instructor for Five Star Fitness.


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TARA THOMPSON: BIO

CREDENTIALS: Completed the ACE (American Council on Exercise) Attended numerous continuing education conventions over the years. Received American Council on Exercise Specialty Recognition certificates for Step/bench exercise & kickboxing. Also a certified Cardio Karate Instructor by The National Association of Professional Martial Artistist & successfully completed the Kickforce Kickboxing Workshop & passed the practical & written examinations. Also, a past member of IDEA *International Association of Fitness Professionals & FACT *Fitness Awareness CEC Training. Recently completed the Zumba Instructor Training.


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THERESA KOENIG


FOR MORE INFORMATION

Anyone wishing to sign up for one of our fitness classes should contact Five Star Fitness at 815-439-9900. If you want to see our class offerings or class schedule, please click on the links below:

ClassOfferings
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