Meet Our Trainers
As you prepare to map out your fitness goals, take a minute to meet the amazing people at Five Star Fitness who will help you achieve them.
CREDENTIALS: N.A.S.M. CPT; RYT 200 Yoga Alliance Yoga Instructor; I.F.P.A Figure Pro.
CREDENTIALS: N.S.C.A. Certified; 35 years teaching and training experience; Rehabilitation and Medical Conditions Specialist; Sport Specific Training for Youth & Adult; Medical, Physical and Nutritional Analysis; Older Adult & Senior Training Specialist.
CREDENTIALS: NASM Certified Personal Trainer (CPT) since April 2009; NASM Corrective Exercise Specialist (CEx); Senior Specialist and Women’s Fitness Specialist.
CREDENTIALS: N.A.S.M. Certified; Competition Prep; Weight Loss/Muscle Building; Endurance Training; Weight Training; Nutrition Guidance; Posing Bikini/Figure.
CREDENTIALS: More than 10 years personal training experience; Northern Illinois University graduate with a minor in Kinesiology; I.S.S.A. certified; Trained in MMA and Boxing; TRX certified; Kettle Bell certified; Specialized in sports training and conditioning.
HEATHER DOTY PEREZ
CREDENTIALS: Group Fitness Instructor for Crush Fitness for Women; W.I.T.S. Certified Personal Trainer; TRX Certified; Weight Loss Development; Toning & Sculpting; Endurance Training; Competition Promoter; Nutrition Guidance.
CREDENTIALS: Master Trainer Certified; Weight Loss; Body Sculpting; Strength Training/Power Lifting; Sports Performance; Conditioning; Meal Prep.
CREDENTIALS: W.I.T.S. Certified; I.F.P.A./N.A.B.B.A. Bikini Pro; Competition prep; Nutritional Guidance; Posing Bikini/Figure; Bio mechanics; Weight Training; Endurance Training; Weight Loss/Muscle Building.
CREDENTIALS: Xpert Rating Certifed, cardio, weight loss, sports training, power lifting, beginning training fundamentals
If you’d like to know more about our personal training program, or are a current member interested in setting up your free personal training assessment, simply click the link below to fill out a personal training inquiry form or call 815-439-9900.